Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, November 17, 2015
Time: 21:00
Distance: 6.77 Miles
Laps: 1.2
Calories: 310
Speed (MPH): 19.3 Avg / 26.9 Max
Power (Watts): 222 Avg / 574 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

5.43 mi in 16:14
1.34 mi in 4:46