Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, November 17, 2015
Time: 57:06
Distance: 15.00 Miles
Laps: 15.0
Calories: 479
Speed (MPH): 15.8 Avg / 18.9 Max
Power (Watts): 116 Avg / 187 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 69 Avg / 157 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:49