Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Andrie
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, November 17, 2015
Time: 30:54
Distance: 6.19 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 12.0 Avg / 15.2 Max
Power (Watts): 72 Avg / 179 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 98 Avg / 156 Max

Laps

5.00 mi in 23:52
1.19 mi in 7:02