Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 17, 2015
Time: 12:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 105 Avg / 143 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 143 Avg / 147 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:03