Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Samson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 17, 2015
Time: 15:49
Distance: 5.02 Miles
Laps: 1.5
Calories: 237
Speed (MPH): 19.0 Avg / 25.9 Max
Power (Watts): 225 Avg / 398 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 150 Avg / 198 Max

Laps

3.37 mi in 9:33
1.65 mi in 6:16