Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elaine O'Connell
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, November 17, 2015
Time: 30:58
Distance: 3.71 Miles
Laps: 3.7
Calories: 104
Speed (MPH): 7.2 Avg / 11.6 Max
Power (Watts): 33 Avg / 80 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 82 Avg / 150 Max

Laps

1.00 mi in 8:02
1.00 mi in 8:31
1.00 mi in 7:48
0.71 mi in 6:37