Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, November 17, 2015
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.8 Avg / 27.6 Max
Power (Watts): 118 Avg / 406 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 119 Avg / 124 Max

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