Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 17, 2015
Time: 12:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 100 Avg / 145 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:13