Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Dallago
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, November 17, 2015
Time: 20:11
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.9 Avg / 26.3 Max
Power (Watts): 159 Avg / 337 Max
Cadence (RPM): 44 Avg / 104 Max
Heartrate (BPM): 128 Avg / 143 Max

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