Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, November 17, 2015
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 70
Speed (MPH): 20.1 Avg / 28.4 Max
Power (Watts): 238 Avg / 539 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 173 Avg / 182 Max

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