Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, November 17, 2015
Time: 31:02
Distance: 9.63 Miles
Laps: 1.2
Calories: 461
Speed (MPH): 18.6 Avg / 29.6 Max
Power (Watts): 223 Avg / 569 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

8.38 mi in 24:14
1.25 mi in 6:48