Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, November 17, 2015
Time: 8:30
Distance: 1.54 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 10.9 Avg / 16.9 Max
Power (Watts): 77 Avg / 159 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:54
0.54 mi in 3:36