Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Thompson
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, November 17, 2015
Time: 20:12
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 114 Avg / 279 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 124 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.