Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, November 18, 2015
Time: 27:42
Distance: 8.51 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 18.4 Avg / 27.6 Max
Power (Watts): 216 Avg / 444 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

7.22 mi in 22:21
1.29 mi in 5:21