Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, November 18, 2015
Time: 58:16
Distance: 20.00 Miles
Laps: 20.0
Calories: 837
Speed (MPH): 20.6 Avg / 25.6 Max
Power (Watts): 215 Avg / 389 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 3:00