Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeromy Lambert
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, November 18, 2015
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 127 Avg / 299 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 145 Avg / 159 Max

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