Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Perlman
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Wednesday, November 18, 2015
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 106 Avg / 236 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 117 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.