Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jean-Louis Lagalle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 18, 2015
Time: 29:15
Distance: 8.02 Miles
Laps: 2.0
Calories: 335
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 167 Avg / 419 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

4.01 mi in 14:45
4.01 mi in 14:30