Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christiana Salem
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 18, 2015
Time: 28:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 10.5 Avg / 21.4 Max
Power (Watts): 60 Avg / 246 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:13
1.00 mi in 5:57
1.00 mi in 5:51
1.00 mi in 5:23