Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lindsay Long
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, November 18, 2015
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 134 Avg / 292 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 135 Avg / 178 Max

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