Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Morgan Ramey
Team: Liza (Centennial, CO)
Date: Wednesday, November 18, 2015
Time: 29:15
Distance: 9.00 Miles
Laps: 9.0
Calories: 422
Speed (MPH): 18.5 Avg / 22.4 Max
Power (Watts): 216 Avg / 281 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 19 Avg / 178 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 2:53
1.00 mi in 3:10