Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caleb Medley Jr
Team: Lake Washington (Seattle, WA)
Date: Wednesday, November 18, 2015
Time: 19:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 65 Avg / 120 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:59