Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 18, 2015
Time: 48:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 400
Speed (MPH): 14.9 Avg / 17.3 Max
Power (Watts): 114 Avg / 175 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 64 Avg / 139 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:25
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:38
1.00 mi in 3:51
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 3:46