Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ronald Larsen
Team: Balancing Act PT (Kennewick, WA)
Date: Wednesday, November 18, 2015
Time: 56:25
Distance: 10.11 Miles
Laps: 3.0
Calories: 334
Speed (MPH): 10.8 Avg / 18.0 Max
Power (Watts): 75 Avg / 132 Max
Cadence (RPM): 87 Avg / 96 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

3.37 mi in 17:32
3.37 mi in 18:48
3.37 mi in 20:05