Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew Ellefson
Team: Ben Theisen (Minneapolis, MN)
Date: Wednesday, November 18, 2015
Time: 10:14
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.7 Avg / 25.1 Max
Power (Watts): 225 Avg / 389 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 154 Avg / 188 Max

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