Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Wednesday, November 18, 2015
Time: 28:08
Distance: 7.29 Miles
Laps: 1.0
Calories: 275
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 139 Avg / 334 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

6.98 mi in 26:19
0.31 mi in 1:49