Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Alan Baughman
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, November 18, 2015
Time: 24:18
Distance: 7.04 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 17.4 Avg / 22.9 Max
Power (Watts): 177 Avg / 574 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

6.33 mi in 21:03
0.71 mi in 3:15