Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J G
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, November 18, 2015
Time: 19:08
Distance: 5.26 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 175 Avg / 304 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

5.00 mi in 15:33
0.26 mi in 3:35