Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, November 19, 2015
Time: 20:44
Distance: 6.56 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 19.0 Avg / 27.3 Max
Power (Watts): 225 Avg / 549 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

5.43 mi in 16:18
1.13 mi in 4:26