Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, November 19, 2015
Time: 45:07
Distance: 12.00 Miles
Laps: 12.0
Calories: 390
Speed (MPH): 16.0 Avg / 17.8 Max
Power (Watts): 120 Avg / 173 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 83 Avg / 181 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:42