Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: mike cerone
Team: Wheaton Sports Center (Wheaton, IL)
Date: Tuesday, November 17, 2015
Time: 30:03
Distance: 7.71 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 185 Avg / 464 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 140 Avg / 203 Max

Laps

7.22 mi in 27:35
0.49 mi in 2:28