Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, November 19, 2015
Time: 17:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 13.6 Avg / 15.7 Max
Power (Watts): 93 Avg / 142 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:27
1.00 mi in 4:11
1.00 mi in 4:14