Expresso Speedway 1.00 mi

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Lap Details

Rider: Lyn Allen
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, November 19, 2015
Time: 4:07
Distance: 1 Miles
Completed:
Calories: 31
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 103 Avg / 282 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 127 Avg / 144 Max

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