City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, November 19, 2015
Time: 27:00
Distance: 5.06 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 11.2 Avg / 28.2 Max
Power (Watts): 125 Avg / 417 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

4.53 mi in 22:00
0.53 mi in 5:00