Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: DeAngelo Washington
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Thursday, November 19, 2015
Time: 16:54
Distance: 4.01 Miles
Completed: 56%
Calories: 136
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 110 Avg / 218 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 128 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.