Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, November 19, 2015
Time: 43:40
Distance: 7.38 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 10.1 Avg / 21.3 Max
Power (Watts): 80 Avg / 172 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 126 Avg / 149 Max

Laps

6.98 mi in 33:37
0.40 mi in 10:03