Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alice Jarstad
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Thursday, November 19, 2015
Time: 26:10
Distance: 5.23 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 12.0 Avg / 17.2 Max
Power (Watts): 90 Avg / 199 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

4.01 mi in 19:12
1.22 mi in 6:58