Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, November 19, 2015
Time: 31:46
Distance: 7.27 Miles
Laps: 7.3
Calories: 287
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 126 Avg / 190 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 46 Avg / 171 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:30
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:00
0.27 mi in 2:10