Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Connie Fontaine
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, November 19, 2015
Time: 16:18
Distance: 4.00 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 14.7 Avg / 25.0 Max
Power (Watts): 146 Avg / 388 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 118 Avg / 173 Max

Laps

3.37 mi in 11:41
0.63 mi in 4:37