Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Luke Rolfes
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, November 19, 2015
Time: 18:30
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.3 Avg / 24.4 Max
Power (Watts): 186 Avg / 461 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 87 Avg / 88 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.