Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cindi West
Team: Ben Nashleanas (Urbandale, IA)
Date: Friday, November 20, 2015
Time: 34:53
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 12.0 Avg / 20.0 Max
Power (Watts): 82 Avg / 190 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 118 Avg / 126 Max

Ghost

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