Rider: | Jonathan Bender |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Friday, November 20, 2015 |
Time: | 14:49 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 157 |
Speed (MPH): | 16.1 Avg / 21.4 Max |
Power (Watts): | 154 Avg / 280 Max |
Cadence (RPM): | 60 Avg / 80 Max |
Heartrate (BPM): | 118 Avg / 126 Max |
Personal Best
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