Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rich Wise
Team: Fitness Superstore (Benicia, CA)
Date: Friday, November 20, 2015
Time: 17:07
Distance: 4.45 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 15.6 Avg / 24.5 Max
Power (Watts): 168 Avg / 340 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 66 Avg / 72 Max

Laps

4.01 mi in 13:11
0.44 mi in 3:56