Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ben Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, November 20, 2015
Time: 24:03
Distance: 6.33 Miles
Completed:
Calories: 312
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 191 Avg / 309 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

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