Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, November 20, 2015
Time: 1:07:37
Distance: 15.00 Miles
Laps: 15.0
Calories: 482
Speed (MPH): 13.3 Avg / 17.3 Max
Power (Watts): 95 Avg / 181 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 84 Avg / 161 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:29
1.00 mi in 4:13
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 4:33