Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, November 20, 2015
Time: 31:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 381
Speed (MPH): 19.0 Avg / 21.2 Max
Power (Watts): 177 Avg / 265 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:23
1.00 mi in 3:30