Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michele Keeler
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, November 20, 2015
Time: 23:35
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.1 Avg / 18.8 Max
Power (Watts): 66 Avg / 152 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 145 Avg / 163 Max

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