Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, November 20, 2015
Time: 10:12
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 140 Avg / 285 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

1.50 mi in 5:26
1.28 mi in 4:46