Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Anthony Laversin
Team: Fitness Park - Lesquin (Lesquin, France)
Date: Friday, November 20, 2015
Time: 11:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 144 Avg / 295 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.50 mi in 4:55
1.50 mi in 6:06