| Rider: | Bob Woodward |
| Team: | UNMC Engage Wellness Program (Omaha, NE) |
| Date: | Friday, November 20, 2015 |
| Time: | 30:00 |
| Distance: | 7.21 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 14.4 Avg / 16.4 Max |
| Power (Watts): | 104 Avg / 145 Max |
| Cadence (RPM): | 46 Avg / 63 Max |
| Heartrate (BPM): | 111 Avg / 120 Max |
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